By Larry Whiteley
I went grocery shopping with my wife the other day. I’m usually not much of a shopper unless I am in the local outdoor store. It can take me hours and cost me a lot of money when I go in there. I always need to replace something I broke, lost or wore out. Plus, there is always the latest and greatest new product I just have to have.
Anyway, as I followed her around the store, I was amazed at all the organic foods with their green and white labels. Some labels were not green and white but still said they were organic but not as organic as the green and white ones. The prices kind of amazed me too. They sure weren’t cheap, and some of those labels were in my wife’s grocery cart. I could have bought a lot of fishing lures for what they cost.
When we got home, I brought the groceries into the house, and she went about putting everything in its proper place. I went into my office, opened the computer, typed in “organic foods,” and hit the search button. I found that organic meats are supposed to be free of antibiotics, growth hormones or other drugs, and according to the USDA, not genetically modified or unnaturally “enhanced” in any other way. Organic livestock raised for meat, eggs, and dairy products must also have access to the outdoors, giving them more room to move around, provided with organic feed, and not inhumanely cramped up in a crowded pen.
Organic crops must be grown without synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. It also said that how food is grown or raised can have a significant impact on the health of your body, including your mental and emotional health. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts. People with allergies to foods, chemicals, or preservatives often find their symptoms lessen or disappear when they eat only organic foods.
In addition, organic farming is better for the environment. Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy. Farming without pesticides is also better for nearby birds and animals and people who live close to farms.
Organic meat and milk are richer in particular nutrients. A 2016 European study showed that levels of certain nutrients, including omega-3 fatty acids, were up to 50 percent higher in organic meat and milk than in conventionally raised versions. I guess I might be forced to admit that the price of organic foods is justified by all that.
Maybe organic foods are also worth the price just to know that you do not have pesticides, petroleum products or sewage in the food you eat. That is kind of gross, don’t you think? As I leaned back in my desk chair, pondering everything I had just read about organic foods, I thought about that.
As I pondered all this, a picture of the old farm where I was born and grew up caught my eye. We milked cows by hand, raised and butchered hogs, had chickens to fry and their eggs to eat. We also hand-tilled and grew our own vegetables in the garden. All of that was done without the use of any chemicals back then.
While I continued to ponder, I looked around my office. On the walls were deer heads, turkey fans, duck mounts, pheasant mounts and fish mounts. Pictures of myself and kids and grandkids with fish and wild game hung on the walls and sat on shelves around the room. They brought back great memories and got me thinking that I have been eating natural organic foods for years. Even before it became a buzzword that some marketing companies came up with.
I hit the search button on the computer once again and typed in “health benefits of wild game and fish.” I found that the venison, wild turkey, ducks, pheasant, and other wild game I hunt and eat are all organic. Wild game is the original sustainable, free-ranging, grass-fed meat. And, it’s lower in fat, cholesterol, and calories than most other meat. It’s also high in protein, iron and vitamin B, yet low in saturated fat.
The fish I catch and eat are naturally organic. So are the wild mushrooms I find and prepare with my fish and game. The wild blackberries, raspberries and other fruit and nuts are a special treat and are also organic.
The exercise, fresh air, and other health benefits from harvesting all kinds of natural organic foods are enormous. It’s good for my body, my mind and my soul. Anyway, that’s what the computer said, and that’s what I am going to tell my wife. I will also tell her that all the natural organic foods I bring home are cheaper than what she buys in the grocery store. Suppose I say that, though, I have to hope she doesn’t get adding up the cost of all my guns. In that case, the gun safe I put them in, all my hunting clothes and equipment, my ATV, the trailer to haul it, my boat, I don’t know how many rods and reels, tackle boxes and at least a zillion lures. I almost forgot all my camping gear. On second thought, maybe I better not say that.
Hmm! I wonder if I could start a market of my own. Instead of a Farmers Market, it could be an Organic Outdoorsman Market selling wild game, fish, mushrooms, wild fruit, etc. Or, maybe The Organic Outdoorsman Restaurant. Can you imagine the menu? Appetizers could be fried frog legs, or boiled crayfish tails dipped in melted butter we make from a wild buffalo we milk by hand. Entrees could include grilled venison tenderloin with sauteed morel mushrooms, fried walleye or crappie with potatoes and onions (that I grew myself), baked wild turkey or wild pheasant with wild rice. For dessert, maybe gooseberry pie or wild blackberry homemade ice cream. I might even make enough to buy more fishing lures. But, on further consideration, I’m thinking that a lot of work would cut into my time outdoors doing my kind of organic market idea.
I quit my daydreaming, shut off the computer, then head out to my workshop to grab my fishing stuff and hook up the boat. Before I leave, I stick my head in the back door and tell my wife I’m going shopping for organic food and that I will be back in a couple of hours. She just rolls her eyes, shakes her head, smiles and tells me to have a good time shopping.
Please feel free to use any or all of the above information with your wife to help you get away more from organic food shopping when you need to. You just have to hope she doesn’t figure out the real cost for all your organic shopping.