CORE ARCHERY, Train Yourself to HIT THE BULLSEYE, then DO IT AGAIN and AGAIN

 

  • Train Mental Skill and Subconscious Mind to Excellence with Proper Back Tension
  • Building Blocks to Solid, Consistent Arrow-Shooting Form
  • Learn from a Champion
Click the picture to obtain a copy of this inexpensive book.

By Forrest Fisher with Larry Wise

When your form is physically complete and practiced so it operates through the subconscious mind, you develop good mental skills to help you score high under all conditions.  CORE ARCHERY will train you to be like this. CORE ARCHERY is a systematic set of archery shooting form steps built around the proper use of your skeleton.  It is about proper back tension, and much more, on the building blocks of consistent, solid shooting form.  It is a proven, simplified approach to consistent shooting form to achieve your desired results.

Throughout each form step of CORE ARCHERY, the governing theme is to maximize skeleton and minimize muscle.  If you do this, your form will be energy efficient, fatigue resistant and highly repeatable.

CORE ARCHERY is a complete system of archery shooting form, presented here as the sequence of proper mental and physical actions required to launch an arrow to the target center.  It consists of only the necessary and sufficient actions needed, and it has been validated by many archers.

CORE ARCHERY gives you the insight into good archery shooting form that will allow you to find the form you’ve lost or to gain it for the first time.  Most important, when you learn core archery, you’ll be able to repeat your form, shot after shot after shot.

The author, Larry Wise, knows his beans…and his archery.  He has been a competitive archer since 1979. His professional record shows 38 individual or team 1st Place/Championship titles, 11 2nd place finishes and four 3rd or 4th place.

He has given more than 300 “Tuning Your Compound Bow” seminars in 20 states; written five books on bow set-up and tuning; been a member of several bow manufacturers shooting and advisory staffs, and has done design consulting.  He coaches nationally and internationally.

Since 2004, Larry has coached more than 300 individuals privately, written and edited a national archery coaches study course, taught national-level coaches courses, and coached the U.S. archery team at the 2005 World Indoor Championships (winning 13 medals, including seven gold).

In 2016, he co-authored the “Adaptive Archery Manual for Disabled Sports USA”.  In 2014, Larry and Coach Linda Beck co-authored the “National Training System for Compound Bows” for the US Archery Association which is used by the Compound Junior Dream Team for which Larry is an assistant coach.

There are nine chapters and a special insert made from a 30-second video of the author making one well-executed shot.

  1. Intro: Core Archery Explained
  2. Your Shooting Objective
  3. Stance & Build Your Form
  4. Drawing the Bow
  5. Aiming & Sighting
  6. Aim & Release
  7. Learning Back Tension
  8. Muscle Activity during Back Tension
  9. The Mental Game of Core Archery

SPECIAL INSERT – The Shot Sequence in Digital Photos.  This is a unique chapter utilizing 44 photos of one shot to show you the steps of a good archery shot as that shot is being built.  The photos are on 44 consecutive right hand pages and spring to life as you thumb rapidly through them.  Study the flow from one image to the next to identify how each of the 12 form steps leads into the next.

Larry notes, a bit tongue-in-cheek, “Archery is a simple two-step sport.  Step One is to learn to shoot an arrow in the ten-ring.  Step Two is to repeat Step One!”

CORE ARCHERY is paperback, 8-1/2” x 5-1/2”, 140 pages, it retails for $13.95 plus shipping / handling.  Published by Target Communications Outdoor Books (TCOB) as part of its “On Target” series. CORE ARCHERY and other archery/bowhunting books, plus deer, bear and turkey hunting books, are available at www.targetcommbooks.com.

 

Finding Your True Draw Length

Most important bow buying decision…

By Larry Wise, International Champion Target and Field Archer, and International Coach

The most important decision, by far, when buying a bow is getting the right draw length. Without the proper knowledge and some expert advice, the novice – and even some experienced archers – have made disastrous mistakes.  Knowing your true draw length is as important to your shooting success as knowing your shoe size is to your walking comfort.  When the shoe doesn’t fit, you feel miserable until you change it.  Same with an improperly fitted bow.

The most accurate method of measuring true draw length is to draw the bow of a friend who is about the same arm length as you.  You must consider whether or not you plan to shoot the same style as your friend, i.e., with a release aid or fingers only.  Release aids generally act as an extension of your fingers and cause the string to be drawn a shorter distance than when drawn using a finger tab.  This difference can be as much as two inches.

With this in mind, draw the bow in the style you plan to use and try to get comfortable with an anchor.  This may take some experimenting if you are a beginning archer.  A local dealer or an experienced archer can help at this point.

After you have drawn the bow several times and feel somewhat comfortable, draw again with an arrow in the bow.  When you reach the anchor that seems comfortable, have someone mark the arrow adjacent to the rest mounting hole in the handle riser.  This mark should be directly above the grip where your hand touches the deepest part of the handle.  The distance from this mark to the recess in the nock is your true draw length.  It is a measurement of your body size for the purpose of drawing a compound bow.

BEWARE!  Most bow manufacturers do not advertise or take orders using true draw measurements.  Instead, they use a traditional draw length which is slightly longer than true draw.  The difference is the distance from the plunger hole to the back of the handle riser.  This adds about 1-3/4 inches to the true draw measurement.  This gives us the following relationship:

Traditional Draw = True Draw + 1-3/4 inches

Please keep in mind that your arrow length must be longer than your true draw length so the arrow point extends beyond your arrow rest.  How much longer depends upon you and your purpose.  If you intend to shoot broadheads, then your arrow length must be longer than your traditional draw length with this bow so the broadhead is not drawn into the handle riser or your fingers.  The tournament arrow must extend only past the arrow rest at full draw.

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This article is reprinted courtesy of Target Communications as part of an educational program for outdoors readers.  It is excerpted from the Pre-Use Bow Preparation chapter of TUNING YOUR COMPOUND BOW, a 152-page how-to book by Larry Wise, International Champion Target and Field Archer, and International Coach.  Learn more at targetcommbooks.com

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LARRY WISE

Larry has been a competitive archer since 1979, been on several bow manufacturers shooting and advisory staffs, and has done design consulting. His professional record shows 38 individual or team 1st Place/Championship titles, 11 2nd place finishes and four 3rd or 4th place.

He has coached archery in New Zealand, Australia, Columbia, Israel, England, N. Ireland, Dubai and the U.S.  He has bow hunted since 1956 and put many whitetails on his den walls. He has given more than 300 “Tuning Your Compound Bow” seminars in 20 states.  He has written five books on bow set-up and tuning.

Since 2004, Larry has coached more than 300 individuals privately, written and edited a national archery coaches study course, taught national level coaches courses, written more than 50 magazine articles, coached the U.S. archery team at the 2005 World Indoor Championships (winning 13 medals, including seven gold).